Monthly Archives: May 2013

One of the great things about good food is that it can bring the whole family together not only eating it, but also making it! There is a great deal of discussion about childhood obesity associated with soft drinks and snacking at home yet over 32 percent of American’ Caloric intake is food prepared away from home and accounting for 41 percent of their food budget. Until we get back in the kitchen and begin preparing meals and snacks with fresh ingredients we will not solve the problem of childhood obesity. Cooking together will teach our children essential skills for life and it’s a terrific way to spend some quality time together as a family and is far easier on the budget than eating out. What better meal to celebrate the beginning of warm weather than grilling kabobs with everyone participating in preparation, assembly and cooking. The meat used in … Continue reading

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Since it seems we will be spending Saturday in the house thanks to snow, rain, and wind and whatever else Mother Nature throws at us, why not do some cooking and snuggle in to watch the Kentucky Derby and some flicks. Time to think about what that menu should look like! We do so many recipes with Buffalo flavor we went searching trends and experimenting for a new take on wings and determined that Jerk Seasoned Wings were the winning flavor. This recipe has the wings marinate in a lovely spicy sauce that infuses some wonderful flavors into the wings. This Jerk Chicken Wing recipe is for 3 lbs. but you may want to double the recipe because these chicken wings are addicting! Serve up some Red Stripe and at least mentally transport yourself to the warmer climate of Jamaica.     We’re going to suggest that you keep this … Continue reading

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